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DTSTART;TZID=America/Los_Angeles:20201124T180000
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UID:6261-1606240800-1606244400@www.deborahmyerswellness.com
SUMMARY:Hope\, Faith & Energy Workshop Series
DESCRIPTION:Let go of all your challenges. It’s time to celebrate the holidays with fun and joy! \nChange is natural. Yet you may find that you need help to make the changes you want in your body\, life\, or the world. You may feel it’s taking too much hard work to get that change to happen. \nYou can learn to embrace change and relax with the process! \nIn this workshop\, we’ll combine acupressure and neural science discoveries. You’ll practice partnering with your body to shift your response to change and stay in balance. And you will enjoy the holidays a lot more! \nBalance emotions and habits\, and you will discover how easy it is to be positive \nAmid all that is going on in our world\, it is super important to turn down the stress and anxiety meter and find joy and positivity. \n  \nCOVID-19 and Change \nHave you been noticing the emotional rollercoasters as you continue to be in various stages of lock-down?? \nIf you have kids in your life\, you will most likely notice that they are experiencing the same difficulties. All of us have experienced an interruption of everyday routines during this year. Our social interactions have shifted from in-person to on-screen. Human beings need physical contact to thrive\, yet we fear the peril that may come with touch. \nWhat if you could recognize and acknowledge the surrounding changes in a way that takes you out of reaction and into positive action? \n  \nDoes any of the following impact you? \n\nFeeling stressed and anxious\nFeeling a loss of breath\nExperiencing decision fatigue\nFeeling tired\, unproductive\, overwhelmed\nState of mind\, fear\, apathy\, apprehension\, confusion\nHard to find joy and feel happy\nYour recovery from a challenging personal event\nToo much time in front of the computer and a loss of in-person interaction\n\n  \nYou Can Feel Better if You Know How to Balance Your Body \n\nExperience your body as an energy system—be in touch with your body and discover breath\, ease\, calm\, and vitality. You’ll even notice when your body is giving you a message so you can DO something about it.\nManage feelings and emotions—recognize them and re-pattern them so you can more easily have positive\, smoother experiences instead of stumbling blocks\nBoost the immune\, endocrine\, and adrenal systems—prepare your body to become healthier\, more robust. You will be better prepared to handle potential exposure to viruses and bacteria\n\n  \nStay Calm and Carry On \nIf creating a sense of calm and curiosity appeal to you\, this three-part workshop series is right for you. \nWe will cover: \n\nCreative ways to appreciate yourself\nCognitive Behavioral Theory\nUsing Easy Self-Help Acupressure to keep in balance\n\n  \nTake Control of What You Can \nReady to take responsibility for your well-being? Give yourself a gift of Hope\, Faith & Energy\, and enjoy the holidays. Set yourself up to begin the new year. \n  \nHope\, Faith & Energy Workshop \nI’m excited about my upcoming workshop to prepare for the holidays. And I’d love YOU to be there! I want this to be a fantastic season for you and your family! And I want to share how you can more easily get that to happen. \n  \nRegister for the workshop using this link. And\, if you can’t attend the live class\, you’ll be able to access the recording. \n  \nYou are worth it!!\nYour investment in your improved health:\nOnly $97.00 for all 3 class meetings!! \nThe meetings will take place via Zoom on the following Tuesday evenings from 6:00 to 7:00 pm \n  \nNovember 24th\nDecember 1st\nDecember 8th \n  \nYou will receive an email with instructions for joining the workshop after you register. You can take part via computer\, mobile devices\, or phone. \n  \nReady to take responsibility for your well-being? Give yourself a gift of Hope\, Faith & Energy\, and enjoy the holidays. \nShare this :
URL:https://www.deborahmyerswellness.com/event/hope-faith-energy-workshop-series/
LOCATION:Zoom Room
CATEGORIES:Webinar,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.deborahmyerswellness.com/wp-content/uploads/2020/11/pexels-inna-lesyk-250157.jpg
ORGANIZER;CN="Deborah Myers":MAILTO:deborah@deborahmyerswellness.com
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