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X-WR-CALNAME:Deborah Myers Wellness
X-ORIGINAL-URL:https://www.deborahmyerswellness.com
X-WR-CALDESC:Events for Deborah Myers Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200402T183000
DTEND;TZID=America/Los_Angeles:20200402T193000
DTSTAMP:20260425T053021
CREATED:20200330T231642Z
LAST-MODIFIED:20200331T010059Z
UID:5358-1585852200-1585855800@www.deborahmyerswellness.com
SUMMARY:Webinar - Wellness in the Time of Corona
DESCRIPTION:The dynamic duo of Dr. Shiroko Sokitch – MD/acupuncture and Deborah Myers – Jin Shin practitioner will share tips and tools for taking care of your health and your family’s health while in these stressful times. \nLearn from these experts how to increase your ability to stay healthy in body\, mind\, and spirit. These skills are tantamount to increasing your safety and longevity. Master these tools during this crisis and have them at your fingertips throughout your lives for ease and wellness. \nWe will cover: \n\nSelf-help acupressure routines.\nEnergy points for strengthening the immune system.\nConnecting with the expansion of breath.\nHow we can assist our bodies in creating consciousness and awareness during this topsy-turvy time.\nHow to bring clarity and focus to our mind and body.\n\nClick here to register for this free webinar!\nShare this :
URL:https://www.deborahmyerswellness.com/event/webinar-wellness-in-the-time-of-corona/
LOCATION:Shiroko’s Webinar Jam
CATEGORIES:Webinar
ORGANIZER;CN="Deborah Myers":MAILTO:deborah@deborahmyerswellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200325T190000
DTEND;TZID=America/Los_Angeles:20200325T200000
DTSTAMP:20260425T053021
CREATED:20200320T190407Z
LAST-MODIFIED:20200320T190407Z
UID:5315-1585162800-1585166400@www.deborahmyerswellness.com
SUMMARY:Free Webinar - Relieve Anxiety and Stress
DESCRIPTION:Relieve Anxiety and Stress\nJoin me Wednesday evening the 25th at 7:00 p.m. to discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress.  Register here for the free class.  And\, if you can’t attend the live class\, you’ll be able to receive the recording. \nIn this free webinar\, you will learn how to find your breath\, relieve stress\, get better sleep\, boost your immune system. \nShare this :
URL:https://www.deborahmyerswellness.com/event/free-webinar-relieve-anxiety-and-stress/
LOCATION:Zoom Room
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.deborahmyerswellness.com/wp-content/uploads/2018/11/homepage-ESHA-withP1.png
ORGANIZER;CN="Deborah Myers":MAILTO:deborah@deborahmyerswellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200323T190000
DTEND;TZID=America/Los_Angeles:20200323T200000
DTSTAMP:20260425T053021
CREATED:20200320T185449Z
LAST-MODIFIED:20200320T185656Z
UID:5311-1584990000-1584993600@www.deborahmyerswellness.com
SUMMARY:Relieve Anxiety and Stress Free Webinar
DESCRIPTION:Join me Monday evening the 23rd at 7:00 p.m. to discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress.  Register here for the free class.  And\, if you can’t attend the live class\, you’ll be able to receive the recording. \nIn this free webinar\, you will learn how to find your breath\, relieve stress\, get better sleep\, boost your immune system. \nShare this :
URL:https://www.deborahmyerswellness.com/event/relieve-anxiety-and-stress-webinar/
LOCATION:Zoom Room
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.deborahmyerswellness.com/wp-content/uploads/2018/04/burnout-close-up-composition-626165.jpg
ORGANIZER;CN="Deborah Myers":MAILTO:deborah@deborahmyerswellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200312T180000
DTEND;TZID=America/Los_Angeles:20200312T210000
DTSTAMP:20260425T053021
CREATED:20200121T001839Z
LAST-MODIFIED:20200121T001839Z
UID:5126-1584036000-1584046800@www.deborahmyerswellness.com
SUMMARY:Level One Wellness Workshop
DESCRIPTION:Put the power of wellness into your hands!\nDiscover ways to:\n\nIncrease productivity and focus\nCompliment your exercise program\nRecover from trauma\nReduce anxiety and stress\n\nGet Relief from: \n\nHeadaches\, fatigue\, allergies\, insomnia\nMenopausal /PMS symptoms\nArthritis and fibromyalgia symptoms\nMany other discomforts\n\nDeborah Myers\, founder and director of Deborah Myers Wellness and Health at Your Fingertips\, will teach you how to help your body heal itself….so YOU can easily improve your energy level and well-being. Learn time-honored self-help techniques (Jin Shin Jyutsu and acupressure) designed to help you reduce stress\, relieve pain\, promote healing\, and improve your sense of wellness and health. \nLevel One Wellness Workshop \n9 hours: (includes comprehensive workbook) \n3 Thursdays: March 12\, 19\, 26 6:00 pm to 9:00 pm               \nEarly Bird: $399.00 Tuition: $469.00 Review: $379.00 \nLocation: coLAB\, 427 Mendocino\, Santa Rosa\, California 95401 \nRegistration: Call 707.546.5692 to reserve your space. Mail registration form with payment to 2816 Hidden Acres Road\, Santa Rosa\, CA 95404. \nOr register online at http://bit.ly/DMWone20 \nContact Deborah Myers: 707.546.5692 or deborah@deborahmyerswellness.com \nDownload a 2020 Wellness Workshop Level One Flyer V7 with all the details and share this with people you care about. \nShare this :
URL:https://www.deborahmyerswellness.com/event/level-one-wellness-workshop-2/
LOCATION:coLAB\, 427 Mendocino Avenue\, Suite 100\, Santa Rosa\, CA\, 95404\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.deborahmyerswellness.com/wp-content/uploads/2020/01/DMW-log-banner-4-27-19.png
ORGANIZER;CN="Deborah Myers":MAILTO:deborah@deborahmyerswellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200226T183000
DTEND;TZID=America/Los_Angeles:20200226T203000
DTSTAMP:20260425T053021
CREATED:20200120T233737Z
LAST-MODIFIED:20200120T234243Z
UID:5117-1582741800-1582749000@www.deborahmyerswellness.com
SUMMARY:Twenty-Twenty Vision Workshop
DESCRIPTION:Picture yourself on the winning track:\n\nIncrease productivity and focus\nGain momentum\nRemove obstacles\nAttract more of what you want in life\nReduce anxiety and stress\nEnjoy balance and harmony\n\nDeborah Myers\, founder and director of Deborah Myers Wellness\, will teach you how to help integrate your thoughts\, energy\, and emotions. Get on the path of success. Plan and complete projects with less stress. Learn how to let your body heal so YOU can improve your energy level and well-being. Learn time-honored self-help techniques (Jin Shin Jyutsu and acupressure) designed to help you reduce stress\, relieve pain\, promote healing\, and improve your sense of wellness\, health\, and prosperity. \nAnd all of the energy tips and techniques will help your kids as much as they help you!! \nTwenty-Twenty Vision Workshop  \nWednesday: February 26 6:30 pm to 8:30 pm               \nTuition: $69.00 \nIncludes your choice of one of my books — Easy Self-Help Acupressure for Grown-ups or Easy Self-Help Acupressure for Kids and Parents \nLocation: coLAB\, 427 Mendocino\, Santa Rosa\, California 95401 \nRegistration: Call 707.546.5692 to reserve your space. Mail registration form with payment to 2816 Hidden Acres Road\, Santa Rosa\, CA 95404.  \nOr register online at http://bit.ly/DMW2020 \nContact Deborah Myers: 707.546.5692 or deborah@deborahmyerswellness.com \n2020 Wellness Workshop 2020 Vision \nShare this :
URL:https://www.deborahmyerswellness.com/event/twenty-twenty-vision-workshop/
LOCATION:coLAB\, 427 Mendocino Avenue\, Suite 100\, Santa Rosa\, CA\, 95404\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.deborahmyerswellness.com/wp-content/uploads/2020/01/cute-girl-thinking.png
ORGANIZER;CN="Deborah Myers":MAILTO:deborah@deborahmyerswellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200222T130000
DTEND;TZID=America/Los_Angeles:20200222T150000
DTSTAMP:20260425T053021
CREATED:20200124T011311Z
LAST-MODIFIED:20200129T001917Z
UID:5147-1582376400-1582383600@www.deborahmyerswellness.com
SUMMARY:Energy for Fitness
DESCRIPTION:Good Health is as Close as Your Fingertips\nGet More Out of Your Exercise Program with Easy Self-Help Acupressure \nPut the power of success into your hands and see yourself on the winning track!\n\nIncrease vitality and productivity\nGain momentum\nRemove obstacles\nAttract more of what you want in life\nReduce anxiety and stress\nEnjoy balance and harmony\nImprove performance\nRelieve\n\npain\nheadaches\nfatigue\nallergies\ninsomnia\nother discomforts\n\n\n\nDeborah Myers\, founder and director of Deborah Myers Wellness and Health at Your Fingertips\, will teach you time-honored self-help techniques (Jin Shin Jyutsu and acupressure) designed to help you reduce stress\, relieve pain\, promote healing\, and improve your sense of wellness\, health\, and prosperity. \nYou will learn how to do energy warm-ups and get more out of what you’re asking your body to do! Learn easy-to-do self-help acupressure that will prepare your body for exercise\, help you and your body assimilate the exercise\, and help your body not go into reaction. \nDiscover that you can have even more fun doing your exercise program. Prepare your body energetically so you can more easily reach your goals. \nAnd all the energy tips and techniques will help your kids as much as they help you! \nEnergy for Fitness Workshop  \nGet More Out of Your Exercise Program with Easy Self-Help Acupressure \nSaturday: February 22\, 1:00 pm to 3:00 pm               \nTuition: $35.00 a special price for Santa Rosa Dailey Method \nHosted by: The Dailey Method Santa Rosa\, Santa Rosa\, 52 Mission Circle\,  Suite 125  Registration link: https://tinyurl.com/DMWW2020 \nFor More Information\, Contact Deborah Myers: 707.546.5692 or deborah@deborahmyerswellness.com \nDownload a flyer with the details \nEnergy for Fitness Workshop Flyer \nShare this :
URL:https://www.deborahmyerswellness.com/event/energy-for-fitness/
LOCATION:Daily Method\, 52 Mission Circle\, Suite 125\, Santa Rosa\, California\, 95409
ATTACH;FMTTYPE=image/png:https://www.deborahmyerswellness.com/wp-content/uploads/2020/01/womenatyogaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190626T190000
DTEND;TZID=America/Los_Angeles:20190626T203000
DTSTAMP:20260425T053021
CREATED:20190606T185447Z
LAST-MODIFIED:20190606T185447Z
UID:4602-1561575600-1561581000@www.deborahmyerswellness.com
SUMMARY:Heart Talk Webinar
DESCRIPTION:Discover four easy techniques to connect to heart\, mind\, body\, and spirit.\nHeart: Diana Borges \nMind: Marjorie Favuzzi \nBody: Deborah Myers \nSpirit: Jan Kucker \nJoin us on Zoom\nhttps://zoom.us/j/466847330 \n  \nShare this :
URL:https://www.deborahmyerswellness.com/event/heart-talk-webinar/
LOCATION:Zoom Room
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.deborahmyerswellness.com/wp-content/uploads/2019/06/Heart-Talk-1-Flyer-5-27-19-SECOND-VERSION-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190522T183000
DTEND;TZID=America/Los_Angeles:20190522T203000
DTSTAMP:20260425T053021
CREATED:20190501T113157Z
LAST-MODIFIED:20190501T113157Z
UID:4510-1558549800-1558557000@www.deborahmyerswellness.com
SUMMARY:Allergy Relief at Your Fingertips Workshop
DESCRIPTION:Share this :
URL:https://www.deborahmyerswellness.com/event/allergy-relief-at-your-fingertips-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190313T180000
DTEND;TZID=America/Los_Angeles:20190313T210000
DTSTAMP:20260425T053021
CREATED:20190123T233438Z
LAST-MODIFIED:20190124T005243Z
UID:3736-1552500000-1552510800@www.deborahmyerswellness.com
SUMMARY:Level One Wellness Workshop
DESCRIPTION:Share this :
URL:https://www.deborahmyerswellness.com/event/level-one-wellness-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190212T183000
DTEND;TZID=America/Los_Angeles:20190212T203000
DTSTAMP:20260425T053021
CREATED:20190123T233257Z
LAST-MODIFIED:20190124T005409Z
UID:3734-1549996200-1550003400@www.deborahmyerswellness.com
SUMMARY:Creating Abundance Workshop
DESCRIPTION:Share this :
URL:https://www.deborahmyerswellness.com/event/creating-abundance-workshop/
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