Deborah Myers Wellness

Lower Your Stress Meter Fast!
2020-06-17 18:30, 2020-06-10 18:30 - 19:30 (America/Los_Angeles) | Zoom Room
Lower Your Stress Meter Fast!
Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue!
Discover easy-to-learn and remember ways to get ahead of anxiety and stress.
Register for this 3-week workshop series and leave all of that behind.
We will meet 3 times
Wednesday evenings on June 10, 17 and 24
6:30 pm to 7:30 pm
Live Zoom meetings with handouts.
Registration will close on June 8.
Click to Register
Meetings will take place via Zoom. You will receive an email with instructions for joining the webinars after you register. You can join via computer, mobile devices, or phone.
We will record the sessions and make them available to those who register. We encourage you to attend the live event and take part in the Q&A.
More Information
We will cover how to easily and effortlessly create balance and harmony and improve your sense of wellness and health:

Experience your body as an energy system. Being in touch with your body will become second nature. And you’ll discover your breath, ease, calm, and vitality.
Boost the immune, endocrine, and adrenal systems. Help your body become healthier and more robust.
You will be better prepared to handle potential exposure to viruses and bacteria. AND gain knowledge of how to improve your sleep!
Manage pain and recover from trauma
Energy tips to promote healing, relieve pain, and let go of symptoms. Whether from flu, respiratory conditions, injuries, post-surgery, chronic conditions, or emotional distress.
Manage feelings and emotions: recognize them and re-pattern them so you can effortlessly have positive, smoother experiences instead of stumbling blocks.

You will gain tools to last a lifetime and your investment in your improved health is only $77.00 for all 3 class meetings.
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Easy Stress-Busting Tips for Your Kids and You!
2020-05-27 18:30 - 19:30 | Zoom Room
In this free webinar, you will learn how to use self-help acupressure to get ahead of anxiety and stress. You will experience how to find your breath, ways to relieve stress, what to do to get better sleep, and boost your immune system.
Click Here to Register
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Reset Your Resilience Workshop Week 4
2020-05-04 18:30 - 19:30
Be a Cool Cat and Reset Your Resilience!
Discover that you can make a difference in your own health and vitality during this challenging and stressful time. Learn easy self-help acupressure and discover how to be a partner with your body. Get ahead of stress and anxiety so you can manage it. Help your body be healthier and stronger.
Four Monday evenings: April 13, 20, 27, May 4, 6:30 to 7:30 pm, Live Zoom meetings with handouts.
Register by clicking here
Replays of the live workshop will be available to registrants.
Your investment in your improved health: Only $89.00 for all 4 class meetings. You can also make two payments of $49.00. Pay online or by check.
After registering, you will receive a confirmation email containing information about joining the meetings.
The price of the class goes up to $236.00 after May 5.
If you wish to purchase a complete Energy Balancing Care Guide, contact Deborah.
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Reset Your Resilience Workshop Week 3
2020-04-27 18:30 - 19:30
Be a Cool Cat and Reset Your Resilience!
Discover that you can make a difference in your own health and vitality during this challenging and stressful time. Learn easy self-help acupressure and discover how to be a partner with your body. Get ahead of stress and anxiety so you can manage it. Help your body be healthier and stronger.
Four Monday evenings: April 13, 20, 27, May 4, 6:30 to 7:30 pm, Live Zoom meetings with handouts.
Register by clicking here
Your investment in your improved health: Only $89.00 for all 4 class meetings. You can also make two payments of $49.00. Pay online or by check.
After registering, you will receive a confirmation email containing information about joining the meetings.
Replays of the webinars will be available approximately 48 hours after the live event.
A few copies of the Energy Balancing Care Guides are available. Please contact Deborah to purchase.
The price of the class goes up to $236.00 after May 5.
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Reset Your Resilience Workshop Week 2
2020-04-20 18:30 - 19:30
Be a Cool Cat and Reset Your Resilience!
Discover that you can make a difference in your own health and vitality during this challenging and stressful time. Learn easy self-help acupressure and discover how to be a partner with your body. Get ahead of stress and anxiety so you can manage it. Help your body be healthier and stronger.
Four Monday evenings: April 13, 20, 27, May 4, 6:30 to 7:30 pm, Live Zoom meetings with handouts.
Register by clicking here
All webinars are live events. Replays will be offered afterward to those who register.
Your investment in your improved health: Only $89.00 for all 4 class meetings. You can also make two payments of $49.00. Pay online or by check.
After registering, you will receive a confirmation email containing information about joining the meetings.
The price of the class goes up to $236.00 after May 5.
A limited number of Energy Balancing Care Guides are available for purchase.
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Reset Your Resilience Workshop
2020-04-13 18:30 - 19:30
Be a Cool Cat and Reset Your Resilience!
Discover that you can make a difference in your own health and vitality during this challenging and stressful time. Learn easy self-help acupressure and discover how to be a partner with your body. Get ahead of stress and anxiety so you can manage it. Help your body be healthier and stronger.
Four Monday evenings: April 13, 20, 27, May 4, 6:30 to 7:30 pm, Live Zoom meetings with handouts.
Register by clicking here
Registration closes April 10.
Your investment in your improved health: Only $89.00 for all 4 class meetings. You can also make two payments of $49.00. Pay online or by check.
After registering, you will receive a confirmation email containing information about joining the meetings.
The price of the class goes up to $236.00 after May 5.
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Webinar - Wellness in the Time of Corona
2020-04-02 18:30 - 19:30 | Shiroko’s Webinar Jam
The dynamic duo of Dr. Shiroko Sokitch – MD/acupuncture and Deborah Myers – Jin Shin practitioner will share tips and tools for taking care of your health and your family’s health while in these stressful times.
Learn from these experts how to increase your ability to stay healthy in body, mind, and spirit. These skills are tantamount to increasing your safety and longevity. Master these tools during this crisis and have them at your fingertips throughout your lives for ease and wellness.
We will cover:

Self-help acupressure routines.
Energy points for strengthening the immune system.
Connecting with the expansion of breath.
How we can assist our bodies in creating consciousness and awareness during this topsy-turvy time.
How to bring clarity and focus to our mind and body.

Click here to register for this free webinar!
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Free Webinar - Relieve Anxiety and Stress
2020-03-25 19:00 - 20:00 | Zoom Room
Relieve Anxiety and Stress
Join me Wednesday evening the 25th at 7:00 p.m. to discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress. Register here for the free class. And, if you can’t attend the live class, you’ll be able to receive the recording.
In this free webinar, you will learn how to find your breath, relieve stress, get better sleep, boost your immune system.
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Relieve Anxiety and Stress Free Webinar
2020-03-23 19:00 - 20:00 | Zoom Room
Join me Monday evening the 23rd at 7:00 p.m. to discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress. Register here for the free class. And, if you can’t attend the live class, you’ll be able to receive the recording.
In this free webinar, you will learn how to find your breath, relieve stress, get better sleep, boost your immune system.
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Level One Wellness Workshop
2020-03-12 18:00 - 21:00 | coLAB, 427 Mendocino Avenue, Suite 100, Santa Rosa, CA, 95404, United States
Put the power of wellness into your hands!
Discover ways to:

Increase productivity and focus
Compliment your exercise program
Recover from trauma
Reduce anxiety and stress

Get Relief from:

Headaches, fatigue, allergies, insomnia
Menopausal /PMS symptoms
Arthritis and fibromyalgia symptoms
Many other discomforts

Deborah Myers, founder and director of Deborah Myers Wellness and Health at Your Fingertips, will teach you how to help your body heal itself….so YOU can easily improve your energy level and well-being. Learn time-honored self-help techniques (Jin Shin Jyutsu and acupressure) designed to help you reduce stress, relieve pain, promote healing, and improve your sense of wellness and health.
Level One Wellness Workshop
9 hours: (includes comprehensive workbook)
3 Thursdays: March 12, 19, 26 6:00 pm to 9:00 pm
Early Bird: $399.00 Tuition: $469.00 Review: $379.00
Location: coLAB, 427 Mendocino, Santa Rosa, California 95401
Registration: Call 707.546.5692 to reserve your space. Mail registration form with payment to 2816 Hidden Acres Road, Santa Rosa, CA 95404.
Or register online at http://bit.ly/DMWone20
Contact Deborah Myers: 707.546.5692 or deborah@deborahmyerswellness.com
Download a 2020 Wellness Workshop Level One Flyer V7 with all the details and share this with people you care about.
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Twenty-Twenty Vision Workshop
2020-02-26 18:30 - 20:30 | coLAB, 427 Mendocino Avenue, Suite 100, Santa Rosa, CA, 95404, United States
Picture yourself on the winning track:

Increase productivity and focus
Gain momentum
Remove obstacles
Attract more of what you want in life
Reduce anxiety and stress
Enjoy balance and harmony

Deborah Myers, founder and director of Deborah Myers Wellness, will teach you how to help integrate your thoughts, energy, and emotions. Get on the path of success. Plan and complete projects with less stress. Learn how to let your body heal so YOU can improve your energy level and well-being. Learn time-honored self-help techniques (Jin Shin Jyutsu and acupressure) designed to help you reduce stress, relieve pain, promote healing, and improve your sense of wellness, health, and prosperity.
And all of the energy tips and techniques will help your kids as much as they help you!!
Twenty-Twenty Vision Workshop
Wednesday: February 26 6:30 pm to 8:30 pm
Tuition: $69.00
Includes your choice of one of my books — Easy Self-Help Acupressure for Grown-ups or Easy Self-Help Acupressure for Kids and Parents
Location: coLAB, 427 Mendocino, Santa Rosa, California 95401
Registration: Call 707.546.5692 to reserve your space. Mail registration form with payment to 2816 Hidden Acres Road, Santa Rosa, CA 95404.
Or register online at http://bit.ly/DMW2020
Contact Deborah Myers: 707.546.5692 or deborah@deborahmyerswellness.com
2020 Wellness Workshop 2020 Vision
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Energy for Fitness
2020-02-22 13:00 - 15:00 | Daily Method, 52 Mission Circle, Suite 125, Santa Rosa, California, 95409
Good Health is as Close as Your Fingertips
Get More Out of Your Exercise Program with Easy Self-Help Acupressure
Put the power of success into your hands and see yourself on the winning track!

Increase vitality and productivity
Gain momentum
Remove obstacles
Attract more of what you want in life
Reduce anxiety and stress
Enjoy balance and harmony
Improve performance
Relieve

pain
headaches
fatigue
allergies
insomnia
other discomforts

Deborah Myers, founder and director of Deborah Myers Wellness and Health at Your Fingertips, will teach you time-honored self-help techniques (Jin Shin Jyutsu and acupressure) designed to help you reduce stress, relieve pain, promote healing, and improve your sense of wellness, health, and prosperity.
You will learn how to do energy warm-ups and get more out of what you’re asking your body to do! Learn easy-to-do self-help acupressure that will prepare your body for exercise, help you and your body assimilate the exercise, and help your body not go into reaction.
Discover that you can have even more fun doing your exercise program. Prepare your body energetically so you can more easily reach your goals.
And all the energy tips and techniques will help your kids as much as they help you!
Energy for Fitness Workshop
Get More Out of Your Exercise Program with Easy Self-Help Acupressure
Saturday: February 22, 1:00 pm to 3:00 pm
Tuition: $35.00 a special price for Santa Rosa Dailey Method
Hosted by: The Dailey Method Santa Rosa, Santa Rosa, 52 Mission Circle, Suite 125 Registration link: https://tinyurl.com/DMWW2020
For More Information, Contact Deborah Myers: 707.546.5692 or deborah@deborahmyerswellness.com
Download a flyer with the details
Energy for Fitness Workshop Flyer
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Heart Talk Webinar
2019-06-26 19:00 - 20:30 | Zoom Room
Discover four easy techniques to connect to heart, mind, body, and spirit.
Heart: Diana Borges
Mind: Marjorie Favuzzi
Body: Deborah Myers
Spirit: Jan Kucker
Join us on Zoom
https://zoom.us/j/466847330

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Allergy Relief at Your Fingertips Workshop
2019-05-22 18:30 - 20:30
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Level One Wellness Workshop
2019-03-13 18:00 - 21:00

Creating Abundance Workshop
2019-02-12 18:30 - 20:30
