Deborah Myers Wellness

Easy Stress-Busting Tips for Your Kids and You!
2020-05-27 18:30 - 19:30 (America/Los_Angeles) | Zoom Room
In this free webinar, you will learn how to use self-help acupressure to get ahead of anxiety and stress. You will experience how to find your breath, ways to relieve stress, what to do to get better sleep, and boost your immune system.
Click Here to Register
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Lower Your Stress Meter Fast!
2020-06-10 18:30 - 19:30, 2020-06-17 18:30, 2020-06-24 18:30 - 19:30 | Zoom Room
Lower Your Stress Meter Fast!
Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue!
Discover easy-to-learn and remember ways to get ahead of anxiety and stress.
Register for this 3-week workshop series and leave all of that behind.
We will meet 3 times
Wednesday evenings on June 10, 17 and 24
6:30 pm to 7:30 pm

Live Zoom meetings with handouts.
Registration will close on June 8.
Click to Register
Meetings will take place via Zoom. You will receive an email with instructions for joining the webinars after you register. You can join via computer, mobile devices, or phone.
We will record the sessions and make them available to those who register. We encourage you to attend the live event and take part in the Q&A.
More Information
We will cover how to easily and effortlessly create balance and harmony and improve your sense of wellness and health:

Experience your body as an energy system. Being in touch with your body will become second nature. And you’ll discover your breath, ease, calm, and vitality.
Boost the immune, endocrine, and adrenal systems. Help your body become healthier and more robust.
You will be better prepared to handle potential exposure to viruses and bacteria. AND gain knowledge of how to improve your sleep!
Manage pain and recover from trauma
Energy tips to promote healing, relieve pain, and let go of symptoms. Whether from flu, respiratory conditions, injuries, post-surgery, chronic conditions, or emotional distress.
Manage feelings and emotions: recognize them and re-pattern them so you can effortlessly have positive, smoother experiences instead of stumbling blocks.

You will gain tools to last a lifetime and your investment in your improved health is only $77.00 for all 3 class meetings.
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Master Class: Energy Balance of Your Mind, Body, and Spirit
2020-07-08 18:00 - 19:30
An Intensive Six-Month Guided Study Program with Deborah Myers

You will come away from this program with a deeper understanding of how energy pathways function. You will develop a practice of listening to your energy. Become adept at balancing the flow of energy. Learn why Jin Shin Jyutsu and acupressure work and how to make positive changes in your body. Improve emotional wellbeing, mental health, and uplift your spirit.

Are you ready to be a partner with your body? Let the adventure begin!

Jennifer Cody, Executive Coach and former Director of Program Management at Medtronic, describes the results of her journey:

“How can this Jin Shin Jyutsu be working? I couldn’t explain it, but I could FEEL it, so I signed up for Deborah’s Wellness Workshop to learn more about this mysterious technique and the magic way it was impacting my well-being. Now I have the magic recipe for creating balance in my life right at my fingertips. It is a simple and easy way to make an enormous difference in your well-being. Deborah’s self-help care program helps you regain control of the life you want.”

Calendar of Classes
The program takes place two Wednesday evenings a month for 90 minutes. 18 hours of live instruction over the six months via Zoom. You can join from anywhere in the world. Your investment is $737.00. Save $260 off the regular price of $997 when you act now.

What We’ll Study
We will explore hands-on techniques, based upon the basic principles of Jin Shin Jyutsu and related modalities.
1. Decrease stress and tension-related discomfort
2. Increase vitality and personal performance
3. Recover from trauma
4. Increase self-esteem
5. Relieve pain
Learn how energy pathways can open to relieve allergies, fatigue, arthritis, insomnia, headaches, menopausal and PMS symptoms, fibromyalgia, and other discomforts.
Health care providers will master techniques to complement modalities they already offer clients.
What’s Included
For the first time, I’m combining my Level One and Level Two courses with fresh material. By adding in a lot of fresh information, and blending in coaching, this intensive will positively change your life. You will experience progressive changes over the course of the six-month program. Your body will understand the magic recipe for creating balance right at your fingertips!
And you can do all of this right from home or anywhere you have a quiet place and internet connection. Between classes, you’ll study, experience the transformations taking place, and integrate this life-changing practice. Your body will crave healing. You’ll want more of it every day—relishing the effects. Many students report they practice multiple times daily. There is no such thing as too much self-care.
Save these Dates
Mark your calendars: two Wednesday evenings a month for 1-1/2 hours. The first two sessions are Wednesday, July 8th and July 22nd. You’ll get the full schedule upon registration.
Your investment in this program that will bring you comfort, health, and joy for the rest of your life is only $737.00. The Energy Balancing Care Guide manual is included.
If you’ve taken my workshops in the past, this is an outstanding way to review. If you’re new to my programs, let’s get started!
I’m thrilled to be offering this to you! And I hope you will join me!
An approved provider by the California Board of Registered Nursing (Provider Number CEP12833).
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Keep Your Breath Moving!
2020-10-06 18:30 - 20:00 | Zoom Room
The fire season is here. The holidays are on their way. This has been one crazy year and I bet you have been holding your breath.

It’s time to get your breath back!

You know those phrases we have a tendency to use after a crisis?

“It took my breath away.”
“Waiting with bated breath.”
“Waiting for the next shoe to drop.”

Those phrases describe our bodies without enough breath. And, our bodies have a memory of “not having enough breath.” After the traumatic experiences of the last year, it is easy to recognize that we need to revitalize our respiratory systems. With full breath, you will boost your immune systems, be more alert, and prepared for whatever comes your way.

$47 will secure your spot in the 90-minute workshop on October 6 at 6:30 pm PDT. What a deal!

Register now to secure your spot. https://bit.ly/DMWoct6
After you register, you will receive an email with the details for joining the workshop.
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Hope, Faith & Energy Workshop Series
2020-11-24 18:00 - 19:00 | Zoom Room
Let go of all your challenges. It’s time to celebrate the holidays with fun and joy!
Change is natural. Yet you may find that you need help to make the changes you want in your body, life, or the world. You may feel it’s taking too much hard work to get that change to happen.
You can learn to embrace change and relax with the process!
In this workshop, we’ll combine acupressure and neural science discoveries. You’ll practice partnering with your body to shift your response to change and stay in balance. And you will enjoy the holidays a lot more!
Balance emotions and habits, and you will discover how easy it is to be positive
Amid all that is going on in our world, it is super important to turn down the stress and anxiety meter and find joy and positivity.

COVID-19 and Change
Have you been noticing the emotional rollercoasters as you continue to be in various stages of lock-down??
If you have kids in your life, you will most likely notice that they are experiencing the same difficulties. All of us have experienced an interruption of everyday routines during this year. Our social interactions have shifted from in-person to on-screen. Human beings need physical contact to thrive, yet we fear the peril that may come with touch.
What if you could recognize and acknowledge the surrounding changes in a way that takes you out of reaction and into positive action?

Does any of the following impact you?

Feeling stressed and anxious
Feeling a loss of breath
Experiencing decision fatigue
Feeling tired, unproductive, overwhelmed
State of mind, fear, apathy, apprehension, confusion
Hard to find joy and feel happy
Your recovery from a challenging personal event
Too much time in front of the computer and a loss of in-person interaction

You Can Feel Better if You Know How to Balance Your Body

Experience your body as an energy system—be in touch with your body and discover breath, ease, calm, and vitality. You’ll even notice when your body is giving you a message so you can DO something about it.
Manage feelings and emotions—recognize them and re-pattern them so you can more easily have positive, smoother experiences instead of stumbling blocks
Boost the immune, endocrine, and adrenal systems—prepare your body to become healthier, more robust. You will be better prepared to handle potential exposure to viruses and bacteria

Stay Calm and Carry On
If creating a sense of calm and curiosity appeal to you, this three-part workshop series is right for you.
We will cover:

Creative ways to appreciate yourself
Cognitive Behavioral Theory
Using Easy Self-Help Acupressure to keep in balance

Take Control of What You Can
Ready to take responsibility for your well-being? Give yourself a gift of Hope, Faith & Energy, and enjoy the holidays. Set yourself up to begin the new year.

Hope, Faith & Energy Workshop
I’m excited about my upcoming workshop to prepare for the holidays. And I’d love YOU to be there! I want this to be a fantastic season for you and your family! And I want to share how you can more easily get that to happen.

Register for the workshop using this link. And, if you can’t attend the live class, you’ll be able to access the recording.

You are worth it!!
Your investment in your improved health:
Only $97.00 for all 3 class meetings!!
The meetings will take place via Zoom on the following Tuesday evenings from 6:00 to 7:00 pm

November 24th
December 1st
December 8th

You will receive an email with instructions for joining the workshop after you register. You can take part via computer, mobile devices, or phone.

Ready to take responsibility for your well-being? Give yourself a gift of Hope, Faith & Energy, and enjoy the holidays.
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Manifest Your Destiny Workshop
2021-03-04 18:30 - 19:30 | Zoom Room
Manifest Your Destiny & Step into the REAL You!

Clear your mind & clear your heart!
An interactive self-help acupressure workshopSee & feel the possibilities when you focus on YOU.
Time: 06:30 PM Pacific Time (US and Canada)
Every week on Thursday, until Mar 18, 2021, 3 occurrence(s)
Mar 4, 2021 06:30 PM
Mar 11, 2021 06:30 PM
Mar 18, 2021 06:30 PM
Only $127.00 for all 3 class meetings!!
The meetings will take place via Zoom on the following Thursday evenings from 6:30 to 7:30
Three evenings: March 4 11, 18, 6:30 – 7:30 pm Pacific Time
You will receive an email with instructions for joining the workshop after you register. You can participate via computer, mobile devices, or phone.
Ready to improve your well-being and prosperity? Register today and make 2021 the best year ever.

Gain momentum
Remove obstacles
Attract more of what you want in life
Reduce anxiety and stress
Enjoy balance and harmony

Deborah Myers, founder and director of Deborah Myers Wellness, will teach you how to help integrate your thoughts, energy, and emotions. Get on the path of success. Plan and complete projects with less stress. Learn how to let your body heal so YOU can improve your energy level and well-being. Learn time-honored self-help techniques (Jin Shin Jyutsu and acupressure) designed to help you reduce stress, relieve pain, promote healing, and improve your sense of wellness, health, and prosperity.
Register Now
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Break the Stress Habit
2021-04-28 18:30 - 19:30 | Zoom Room
Mindfulness begins with your body. Energy flows bring attention to your body and free your mind from chatter—or at least slow down the side conversations.
Learn 3 energy flows to interrupt your stress habit:

Amp up Focus
Deeper Sleep
Joyful relationships

Stress is a storyline you can rewrite for a happier life.
Included in your registration:

Handouts
Workshop Recordings

Register for the workshop and break your stress habit.
Three Wednesdays: April 28, May 5, May 12
6:30-7:30 pm PDT
$197.00 is a small investment in your wellbeing.
Register now at http://bit.ly/StressHabit
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Break the Stress Habit Week 2
2021-04-28 18:30 - 19:30 | Zoom Room

Break the Stress Habit Week 3
2021-04-28 18:30 - 19:30 | Zoom Room

Step into Holiday Magic
2021-11-23 18:00 - 19:00 | Zoom Room
Reduce Burnout, Increase Positivity, and Magic Will Find You!
How can it be that easy?

Begin by balancing your energy
Your emotions and feelings will follow and come into balance
When there is harmony within, it’s easier to be positive
Positivity attracts joy and happiness to you
You’ll find more and more to be thankful for
Gratitude flows into your day and way of being
Relationships improve as you grow aware of happiness inside and out
You will live in happier spaces
MAGIC fills your life
And your holidays will be full of joy and MAGIC

Energy wants to move and flow into a state of balance. When energy is in balance, it is easier to be positive. Your emotions and feelings will duplicate the positive. And the step-by-step progression towards magic and joy is right in front of you.
Let’s make magic together!!
Balance emotions and habits, and you will feel how easy it is to be positive
Amid all that is going on in our world, it is super important to turn down your stress and anxiety meter to find joy and positivity. Banish burnout. Balance is protection—a vaccine against fatigue and tension.
COVID-19 and Change—We are still in a Pandemic
Have you noticed feelings of being on an emotional rollercoaster? You are not alone. Are you trying to figure out how to live in a topsy-turvy world and stay productive?
If you have kids in your life, you will most likely notice that they are experiencing the same feelings of uncertainty.
What if you could recognize and acknowledge the surrounding changes in a way that takes you out of reaction and into positive action?
You Can Feel Better FAST If You Know How to Balance Your Body

Experience your body as an energy system—grow awareness of your body. You’ll find more breath, ease, calm, and vitality. You’ll even notice when your body is giving you a message so you can DO something about it.
Manage feelings and emotions—recognize and re-pattern them for more ease, have positive thoughts, smoother experiences instead of crashing into stumbling blocks
Boost your immune, endocrine, and adrenal systems—help your body live healthier and stronger. Be better prepared to handle potential exposure to viruses and bacteria.

Stay Calm and Carry On
If creating a sense of calm and curiosity appeals to you, Step into Holiday Magic is right for you.
In the three-part workshop series, you will learn:

Easy Self-Help Acupressure to keep in balance
Creative ways to be in gratitude and appreciate yourself
Discover balance, gratitude, joy, and magic go together!

Take Control of What You Can
Are you ready to take responsibility for your well-being? Give yourself a gift of Step into Holiday Magic and enjoy the holidays. Set yourself up to begin the new year.
Step into Holiday Magic Workshop
I’m excited about my upcoming workshop to prepare for the holidays. And I’d love YOU to be in the workshop! I want this to be a fantastic season for you and your family! And I want to share how you can more easily get that to happen.
How to Register for the Workshop
Click here to sign up for the workshop.
And, if you can’t attend the live class, you’ll be able to access the recording.
You are worth it!!
Your investment in your improved health:
You’ll pay $97.00 for all 3 class meetings!
The meetings will take place via Zoom on the following Tuesday evenings from 6:00 to 7:00 PM Pacific Time

November 23
November 30
December 7

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Step into Holiday Magic Week 2 of 3
2021-11-30 18:00 - 19:00 | Zoom Room

Step into Holiday Magic Week 3 of 3
2021-12-07 18:00 - 19:00 | Zoom Room

Live the Life You Love
2022-03-23 18:00 - 19:30 | Zoom Room
An interactive self-help acupressure workshop
Manifest Your Destiny and Step into the REAL You
Celebrate your successes, ditch the to do’s
See & feel the possibilities when you focus on YOU. Clear your mind & clear your heart!

Reclaim your joy
Take action with ease
Accentuate the positive
Focus on the follow through
Fulfill your dreams

Learn to live in a body that is healthy and vibrant with a strong immune system.
“I consistently use the information and suggestions from one of Deborah’s prosperity workshops that I attended several years ago. I do my daily energy balancing religiously. And that helps me notice that if I’m feeling frustrated about something, it’s often because I’m not getting something accomplished that I had my heart set on. Deborah’s self-help acupressure suggestions give me the extra juice to get me unstuck and go forward. I love being able to see what I want and head in that direction – knowing that when I make use of those energy tips, the trip is a whole lot easier. And I sure am a whole lot happier when I see all my successes!”
Star Dewar, Photographer, Sonoma County
How to Register for the Workshop
Click Here to sign up for the workshop. And, if you can’t attend the live class, you’ll be able to access the recordings.
You are worth it!!
Your investment in your improved physical and mental health:
You’ll pay $147.00 for all 3 class meetings when you register by March 20!
The meetings will take place via Zoom over three Wednesday evenings from 6:00 to 7:30 pm PST

March 23
March 30
April 6

Webinar Value: $597
Regular rate: $247
Early-bird rate: $147 (until March 20)

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Live the Life You Love Week 2
2022-03-30 18:00 - 19:30 | Zoom Room

Live the Life You Love Week 3
2022-04-06 18:00 - 19:30 | Zoom Room

Balance, Bliss, and Energy
2022-09-07 18:00 - 19:30 | Zoom Room
Align your energy and fly through your days with ease.
Learn how to:

Stay calm amid daily challenges
Be ready to embrace seasonal changes
Align intention and action with your purpose
Let your energy move and flow

Webinar Value: $597
Regular rate: $247
Early-bird rate: $147 (until August 20)
Register for Balance, Bliss, and Energy

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Ultimate Holiday Survival Bootcamp
2022-12-14 18:00 - 19:30 | Zoom Room
Celebrate the holidays, have fun, and be calm
This is my gift to you!
All you need to do is set aside the time to join me!
You can feel better FAST if you know how to balance your body
Spend time with me – and you will be ready to experience holiday magic
You will no longer feel like you need to survive the holidays!
Let go of all your challenges – even around “holiday stuff”
Give yourself the gift of joy and calm!
You will experience Easy Self-Help Acupressure and learn:

How to get and stay healthy and be productive
How to be centered and grounded – even during holiday events!
Creative ways to be in gratitude and appreciate yourself
Balance, gratitude, joy, and magic can happen at the same time!

Register and get ready for a happy, healthy holiday.
Share the Ultimate Holiday Survival Bootcamp with your friends and family.
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Get off the Struggle Bus
2023-01-18 18:00 - 19:30 | Zoom Room
Get off the struggle bus and into your limousine and manifest your dreams! Step into FEELING Empowered! Make 2023 super awesome!

Are you buried in your to-do list?
Do you KNOW that you have the resources to support you, but you don’t have the energy to take action?
Are you waking up with the energy to do all you want to and need to do?
Or are you forgetting important actions you need to take because of overwhelming situationsand the chatter filling your mind?
Are you agitated during the day? And blocking out what isn’t working?

Time to get off the struggle bus and jump into the limo of prosperity, productivity, and joy

If you are ready for a NEW pattern to bring into your life, let’s go!Discover that you, your plan, and your resources can all get on the same track when your energy is flowing!
Fulfill your dreams!
Discover YOU CAN take action and BE on track
Climb into your limousine, navigate through your days, and let the good times roll!
Get what you need to:

Fall asleep easily, wake up rejuvenated, and be ready to take action as your day begins!
Let go of overwhelm, agitation, and the worry about “the list” and see what IS working!
Feel the energy of vitality and ease and calm and SEE all your potential!

Interactive Self-Help Acupressure Workshop Two Wednesdays:
January 18 and 25, 2023 6:00 to 7;30 pm PST
Your investment
Regular rate: $247 Early Bird rate: $147 (until January 7, 2023)
Give yourself a gift that allows you to make the most of 2023
Register
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Get off the Struggle Bus Week 2
2023-01-25 18:00 - 19:30 | Zoom Room

GPS for Body, Mind & Spirit 2023
2023-02-22 18:00 - 20:00 | Zoom Room
10-Week Jin Shin Jyutsu Program—A Master Class combines Level One & Level Two Health at Your Fingertips Workshops—and much more!

Are YOU ready to be a true partner with your own body? Let the journey begin!

Join me as we investigate the principles of energy balancing with Jin Shin Jyutsu and learn self-help techniques to enhance self-care and improve your energy level and well-being. For healthcare providers, you’ll discover new ways to be with your clients and patients.

Jennifer Cody, Executive Coach, describes the results of her journey:

“How can this Jin Shin Jyutsu be working? I couldn’t explain it, but I could FEEL it, so I signed up for Deborah’s Wellness Workshop to learn more about this mysterious technique and the magical way it was affecting my well-being. And I haven’t stopped—I have taken part in all of Deborah’s workshops, including her Mastery Program. Now I have the magic recipe for creating balance right at my fingertips. It is a simple and easy way to make an enormous difference in your well-being. In addition, Deborah’s self-help care program helps you regain control of the life you want—physically, mentally, emotionally, and spiritually.”

Give yourself the gift of ten weeks and discover how to connect to your GPS and help your body navigate quickly and effortlessly!

Ten Wednesday evenings for two hours for each class, which amounts to 20 hours! And it’s live via Zoom from your own home. And your investment is only $1,887.00.

In this ten-week program, you will learn hands-on techniques based upon the basic principles of Jin Shin Jyutsu and other related modalities.

Health care providers—you will learn techniques that will complement what you already offer your clients.

We will meet Wednesday evenings, starting February 22, 2023, from 6:00-8:00 pm (Pacific). The last class is April 26, 2023.
Your investment in this program that will bring you comfort, health, and joy for the rest of your life is only $1,887.00, and it includes a copy of my manual “Energy Balancing Care Guide.”

I’m an approved provider of the California Board of Registered Nursing (Provider Number CEP12833). Reach out if you want to talk about CEUs.
A message from Dale, a massage therapist, describes how learning Jin Shin Jyutsu has changed his life and his practice:
“Without a doubt, Deborah will unlock your potential for better health and well-being as well as add a whole new balance to your life.”
Register at:
conta.cc/3X103fC
or scan the QR Code

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Penngrove School Productive Mindfulness Program
2023-03-09 19:00 - 20:30 | Zoom Room
How to Let Go of Stress and Anxiety and Optimize Learning
This workshop is part of the Productive Mindfulness School Program, created by Deborah Myers, founder of Deborah Myers Wellness.
The program covers how you can make a difference with your physical, mental, and emotional states of being.
And it works for people of ages. There is no cost to you—it is a gift from the PTA!
You will learn how to use self-help acupressure to relieve stress and make life easier for everyone in your life!
There are three parts to the Productive Mindfulness Program:

First, the teachers attended a workshop on Wednesday, February 15th.
Second, your students are going to be attending a school assembly on March 1st.
And the third part is for anyone who wants to take part in the workshop on March 9th.

On March 9th, you will discover how to empower your children to succeed.
The Productive Mindfulness Program Helps:

Introduce mindfulness to improve health & sleep.
Improve performance on exams, sports, & music.
Balance emotions for happier interactions.

The Productive Mindfulness School Program offers practical self-help tools that can be used anytime.
In less than 10 minutes a day, students can create a more positive, successful school experience.
In this workshop, you will learn a 9-step self-help acupressure flow.
And you will get energy tips that can make a difference in your well-being on all levels!
And, this is easy, fun, and it is effective too.
The workshop will be recorded and made available to registrants.
Register for the Workshop
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