A live, interactive workshop   ✦   September 2 + 9, 2026   ✦   6 pm Pacific, 90-minutes each

Awaken Your Energy: Step into Fall with Balance Workshop

What if fall felt different this year — in your body, not just on your calendar?

Fall is calling your body home.

There’s something your body already knows about this season — a natural invitation to slow down, ground deeper, and gather your energy for what’s ahead.

But for many of us, fall arrives with a different feeling. The pace quickens. The to-do list grows. And before long, we’re running on empty instead of running with purpose.

Save $50 with the Early Bird discount.

Pay only $147
Use Code: EarlyBird

Hi, I'm Deborah Myers.

I invite you to sign up today and experience how it feels to partner with your body.

Your body is ready for a reset.

Fall Family Stroll

When your energy flows freely — physically, mentally, emotionally, spiritually — your body remembers how good balance feels. Clarity returns. Calm becomes your foundation. Strength and vitality carry you through even the busiest days.

That’s exactly what this workshop is here to support.

In Awaken Your Energy: Step into Fall with Balance, you’ll learn simple, gentle acupressure techniques that take just a few minutes — and help your body do what it already knows how to do: find harmony.

YOU have the ability to create that balance. I’ll show you how.

In our first session together, you'll learn three specific body holds that help your nervous system recognize it's safe to settle. In the second, we go deeper — specific techniques for the emotions that tend to spike in fall.

This workshop is for you if…

  • You want to transition into fall feeling grounded, energized, and clear

  • You’re a student, parent, or professional carrying too much on your plate

  • You’ve been craving calm and ease after a full, chaotic summer

  • You’re ready to partner with your body — not push through it

  • You want simple tools that actually work, wherever you are in life

No matter your age or stage, your body is ready to step into this season with strength and vitality.

And save $50 with the Early Bird discount
Use Code: EarlyBird

What You'll Gain

  • Release tension and stress — so your body can move through fall with ease

  • Mental clarity and focus — your body will help you feel sharp and present

  • Balanced energy and better sleep — your nervous system gets the support it deserves

  • Emotional resilience — calm and confidence from the inside out

  • A daily self-care practice — learn the Daily Clean Your House Flow®, a tool you’ll carry with you long after the workshop ends

Workshop Details

2 sessions — each 90 minutes

Online via Zoom — join from the comfort of your own home

September 2 + 9, 2026

Each session builds on the last, giving your body the time it needs to integrate and truly absorb the shifts you’re creating.

Investment: $197, includes both sessions

And save $50 with the Early Bird discount.

Pay $147
Use Code: EarlyBird

About Deborah Myers

Deborah Myers has spent 30 years helping people partner with their bodies through simple, self-help acupressure.

She created the Daily Clean Your House Flow® — a 9-step sequence that takes less than 10 minutes and works from the very first time you try it.

She is a certified Acupressurist and Jin Shin Jyutsu practitioner, 3x bestselling author, and recipient of the President's Lifetime Achievement Award.

"Recently Deborah presented a workshop during our staff meeting. In the time she spent with us, she delivered easy-to-use exercises designed to reduce stress and anxiety, promote healing, and enhance overall well-being. They were beneficial to everyone in attendance."

— Jay Bansal, MD, LaserVue Eye Center

"I'm seeing a huge change in the way that the kids have been interacting all summer long... What you've been able to teach them has given them additional tools in their toolbox to handle their feelings."

— Amber Heidtke, Boys & Girls Club

"We had a workplace wellness workshop in which our employees learned the Daily Clean Your House Flow techniques for stress reduction and dealing with headaches and pain. Now we see them doing the poses regularly and are noticing that our workforce attendance has improved and there is better cooperation."

— Gayle Carston, Business Owner

"Deborah engages the entire class, keeps the information simple and concise and provides great handouts. If you are looking for better health and well-being for your team, Deborah is the one to bring it—with fun, enthusiasm and techniques that help everyone!"

— Sharon Cohn, Massage Envy Spa

And save $50 with the Early Bird discount.

Pay $147
Use Code: EarlyBird

LogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogo

Serving Santa Rosa, Petaluma, and surrounding areas.

Join me from anywhere on zoom.

Contact

Image

Call

(707) 484-5515

© 2026 Deborah Myers Wellness - All Rights Reserved.