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Serendipity and Tears

Barbara Hyde and Deborah Myers at the April 12, 2014 BAIPA meetingIs it serendipity or is it just a small world? I love how life can bring amazing moments that create goose bumps and make your heart feel full. I totally believe that we can easily attract what we want to receive by walking around in a body that is energetically balanced and harmonized. You’ve heard me say that or read my articles or watched my Energy of Prosperity Workshop DVD. But I have to admit that I still get beautifully surprised!
Last Saturday I attended a BAIPA meeting (Bay Area Independent Publishers Association). Judy Baker of brandvines, my awesome marketing coach who creates systems to get my word out and consistently makes me look good, told me I needed to attend both the meeting and the workshop. She was right one more time! The guest speaker was Joan Stewart, aka The Publicity Hound, who spoke about creating your own publicity and the fabulous tools that are available to do so.
I’m sitting in the room, listening to everyone introduce themselves when I realize that the next person is going to be Barbara Hyde, my very dear friend from college. I’ve seen her a few times in the past forty years, but we had lost touch. I hadn’t seen her for at least fifteen years. I had no idea that she had just moved back to San Francisco. Then, I looked around the room and there she was! I couldn’t say anything to her at the moment because she needed to be focused for her introduction. I sat there for another forty-five minutes as the microphone went around the room. When it was my turn I didn’t dare look at her because I knew I would burst into tears of joy.
As I sat down our eyes met and the smiles were huge. You can imagine the hugs and laughter that followed. And, of course, there were tears. I had to tell Barbara that my husband, Randy, had died three years ago. That was not an easy conversation. She was the person who introduced me to Randy one month before we were graduated from college.
So here we are in Northern California, back in touch, spending time together, catching up and feeling blessed that life can bring such beautiful moments. I am indeed blessed and feel very lucky that the people in my world help create magical moments. Thank you Judy and Joan for being a part of the serendipity. And thank you, Barbara, for bringing me to tears!

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Spring is here!

Purple BunnyIs your body on the same page?

Do you have this question brewing? “Why am I feeling punky when I’m supposed to be feeling up?”
If you are feeling confused, see if any of these scenarios fit:

  • You don’t know if what you are feeling is an allergic reaction (could be environmental, something you ate, or something you have touched)
  • You’re not in the midst of a cold, but your eyes, nose or throat feel scratchy
  • You are experiencing muscle soreness or weakness that is unusual for you

If you can’t come up with the cause of your discomfort, you may very well be experiencing a release of toxins. This can happen even if you aren’t doing a seasonal cleanse.
We know that our bodies are miraculous beings, and they innately know when it’s a “good time” to be letting go of accumulated blocked energy. Spring is a time to let go because our bodies are no longer trying to stay warm during winter cold spells. They no longer feel the need to hibernate and we are ready to step into the longer daylight hours, the activities of spring and the joy of living.

Energy Balancing Tips for Moving into Spring

Here are a few suggestions to help your body be in that letting go stage in an easier, more effortless way:

Do the Daily Clean Your House Flow.

In addition, do the following “energy cleanse flow” off and on throughout the day. It is fast and easy. You should feel the benefits right away.

  1. Right hand – hold the right mid-back at kidney level
  2. Left hand – hold the left mid-back at kidney level
  3. Right hand – hold the left base of ribcage
  4. Right hand – hold the outside of the right knee
  5. Right hand – hold the inside of the left knee

 The body as an energy system

Your body is bilateral so you only need to do the one side, but there’s no such thing as too much self help! How many times have you heard me say that? So, go ahead and do the other side.

Stay Hydrated and Rested

  • Drink plenty of good water to help flush the toxins out of your system.
  • Make sure you’re getting good rest

Sleep can be tricky during this time because your body wants to be awake and moving and doing. Consider doing the following “sleeping flow”.

  1. Right hand – hold right base of skull
  2. Left hand – hold left base of skull
  3. Jumper cable – hold each thumb and finger for at least several breaths

If you’re not asleep by the end of the second hand, start over. Most people find that sleep comes by the middle of the second time through the fingers. If you don’t know what jumper cabling is, go to my website and I’ll show you!

In Conclusion

Long and short of all of this is to give your body what it’s asking for: space to make the shift into the new season, space to be different, and space to experience flow. THAT after all is what moving energy is! FLOW!!
Enjoy the spring – you deserve it!

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