Featured Bonus: Wellness From The Inside Out—Module 1
Welcome to Wellness From The Inside Out
This is not just bonus content.
It’s where you unlock lifelong resilience, reduce stress, and cultivate deeper connection and calm for your entire family!
Let’s Get Started!
Introduction
Module 1:
Mindfulness in Minutes
Walk through the Daily Clean Your House Flow
Learn the simple, powerful 9-step “Daily Clean Your House Flow” for good health. This self-help acupressure practice, suitable for all ages, balances your energy to promote focus, productivity, improved health, and better performance in all areas of life, leading to balanced emotions and less stress.
Module 2:
Breathe Easy
Move the energy, free your mind and body
Dive into daily self-help acupressure to enhance health and movement for your whole family—including babies. This module provides techniques to:
- Reduce stress & balance emotions
- Increase attention span & productivity
- Improve health & create a stronger immune system
- Increase cooperation & reduce power struggles
- Improve sleep patterns
Normally $397
Module 3:
Discernment
Understand Your Feelings First
Learn how to recognize the wisdom in your body, balance your emotions, and bring equanimity to your relationships. Use daily self-help acupressure to transform connections, access innate body wisdom, and discover calm, ease, peacefulness, and joy by connecting with consciousness and releasing unhelpful thoughts and behaviors.

Experience Wellness From The Inside Out
Unlock Calm, Confidence, and Connection
Self-Help Acupressure for Your Whole Family
Ready to trade stress and power struggles for calm, focus, and a stronger immune system?
Learn ancient, simple techniques that empower every family member—from babies to adults—to balance their energy and build lifelong resilience.
Get full access to Wellness From The Inside Out!
After overcoming debilitating chronic pain through acupressure, Deborah dedicated her life to simplifying these ancient techniques.
This course is your simple, powerful roadmap to integrating self-care into your daily life, creating a healthier, happier, and more peaceful family environment.
Instructor Bio
Deborah Myers
Deborah Myers is a Certified Acupressurist, 3x bestselling author, and wellness coach specializing in integrated health and self-care. After overcoming debilitating chronic pain through acupressure, she dedicated her life to sharing these ancient techniques. She has helped thousands worldwide to dramatically reduce stress, relieve pain, and build lifelong resilience. Deborah is the creator of the celebrated Daily Clean Your House Flow® and the Productive Mindfulness School Program.




