Your Exclusive Invitation To Join
Your body already knows the way.
It has been sending you signals — in the places that feel tight, the energy that feels low, the tension you carry at the end of every day. Your body isn’t failing you. It’s communicating with you.
What if you knew how to listen?
GPS Level 1 is your foundation. In five powerful sessions, you’ll discover the 26 Energy Balance Points of Jin Shin Jyutsu — and learn how your own hands can unlock balance, calm, and vitality you can feel.
It’s easy. It’s gentle. And your body will thank you.
If you’ve been to previous workshops or classes with Deborah, you’ll build on and reinforce what you’ve already learned. This is a life skill — not just a one-time exercise. It keeps giving.
What Becomes Possible
Want to wake up feeling more energized and refreshed?
Want to release tension that has been holding you back?
Want to support your body so it can function with strength and vitality?
In GPS Level 1, you’ll discover self-help techniques that can help you:
- Balance emotions and reduce stress and tension
- Relieve pain and release physical discomfort
- Boost your immune system naturally
- Improve mental clarity, focus, and confidence
- Recover from fatigue and build steady, lasting energy
- Support your digestive, respiratory, reproductive, nervous systems and more
- Build a daily self-care practice that feels easy and effortless
- Share what you learn with family, friends, and the people in your care
Register by April 1 to guarantee your manual arrives before Session 1
“How can this Jin Shin Jyutsu be working? I couldn’t explain it, but I could FEEL it, so I signed up for Deborah’s Wellness Workshop to learn more about this mysterious technique and the magical way it was affecting my well-being. Now I have the magic recipe for creating balance right at my fingertips. It is a simple and easy way to make an enormous difference in your overall well-being.”
— Jennifer Cody, Executive Coach
What You Will Study
GPS Level 1 immerses you in the foundational principles of Jin Shin Jyutsu and self-help acupressure. Here is a high-level overview of what we’ll explore together:
The 26 Energy Balance Points
There are 26 Energy Balance Points in Jin Shin Jyutsu, and each has a specific purpose to help your whole body find and experience balance and harmony. You’ll learn where each point lives, what it does, and how to use it for yourself — physically, mentally, emotionally, and spiritually.
The Three Foundational Flows
We’ll move through the three flows that form the backbone of daily self-care: the Anterior Flow (Stomach Flow), the General Energy Flow (Spleen Flow), and the Posterior Flow (Bladder Flow). These flows are your foundation — and once you know them, you’ll use them for life.
An Introduction to the Six Depths
The 26 Energy Balance Points live within Six Depths of energy in the body — like layers of an onion, each with its own purpose, emotion, element, and organ flows. In Level 1 we give you a meaningful overview of the depths so you can begin to understand what your body is telling you. Level 2 takes this much deeper.
Supporting Body Systems
We’ll explore how the Jin Shin Jyutsu approach supports the body’s whole network of systems — immune, lymphatic, adrenal, endocrine, and nervous systems — so they can work together in harmony to take care of you.
Reflexology Basics & The Big Eight
You’ll be introduced to foundational reflexology principles that complement energy balancing, plus The Big Eight — simple standing exercises that connect with your meridians and channels to encourage further balance and flow. Time permitting, we’ll also explore the foot pages from your Energy Balancing Care Guide.
Animal Energy Points
The same 26 Energy Balance Points that live on your body also live on animals — and we’ll show you how to use them. A Horse Energy Points diagram is included so you can extend this practice to the furry friends in your life.
GPS for Body, Mind & Spirit Level 1
Your 5-Week Journey
A step-by-step path into Jin Shin Jyutsu self-care
Apr 15
Foundation
“By the end of Week 1, your hands are already doing real work.”
You’ll learn exactly where the 26 Energy Balance Points are located and discover how they naturally create the Six Depths — the layers of energy that flow through your entire being. Right away, you’ll use Energy Balance Point #4 with the Jumper Cables to fall asleep or return to sleep, and experience the Source of Life Flow for calm, grounding, and connection with yourself.
Apr 22
First & Second Depths
“This is the week things start to click.”
You’ll move through Energy Balance Points #1 through #7, exploring the First and Second Depths and beginning to feel what each point is communicating. You’ll discover the Natural Antibiotic Flow — a powerful sequence to proactively boost your immune system — and learn how Energy Balance Point #5 can help relieve pain anywhere in the body, in yourself and in the people you love.
Apr 29
Second Depth & Major Flows
“You may find yourself asking: can I actually feel the point balancing? Yes — you can.”
You’ll work through Energy Balance Points #8 through #15 and experience two of the most powerful foundational flows. The General Energy Flow (Spleen Flow) supports your immune and nervous systems and aids digestion. The Stomach Flow harmonizes breath, eases communication, relieves knee and leg pain, and gently releases confusion, anxiety, and depression.
May 14
Third Depth & Chakras
“This is the week students often describe as ‘everything connecting.'”
You’ll explore the Third Depth and Energy Balance Points #16 through #22 — seven points that collaborate remarkably to support your whole energy body. You’ll discover how Jin Shin Jyutsu points correspond with the Seven Chakras and how holding your points actively supports Chakra balancing. And you’ll experience the Source of Life Flow — connecting right and left, front and back, top and bottom in one unified practice.
May 21
Depths 4–6 & Reflexology
“Your body already knew how to find balance. Now you know how to help it.”
You’ll complete your journey through the Energy Balance Points, entering the Fourth, Fifth, and Sixth Depths — where your body receives energy from the earth and universe around you. You’ll explore the Reflexology charts and your feet, the foundation that holds you up. And you’ll experience the Bladder Flow, so powerful for helping you move with agility and flexibility. You leave with a complete, portable self-care practice — yours for life.
“Come and learn how to be a true partner with your own body.
Kickstart your GPS and let the journey begin.”
Everything You Receive When You
Join GPS Level 1
GPS for Body, Mind & Spirit Level 1 · Access Your Body’s Energy Balancing System
Your Complete
Wellness Learning Bundle
7 components — everything included, nothing extra to buy
CEU Eligible
and guarantee manual delivery before Session 1
Register by April 1 to ensure delivery to your door in time
This course gives you the tools to help it do exactly that
Course Details
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Apr 22
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Apr 29
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May 7 — no class
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May 14
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May 21
“Everything you need arrives at your door — before we even begin.”
GPS for Body, Mind & Spirit Level 1
GPS Level 1 Is For You
No matter where you are in life — your body already knows how to find balance.
Healthcare
Nurses · LVNs · Psych Techs · Physical Therapists · Other Healthcare Professionals
“You spend your days caring for others. GPS Level 1 opens a new dimension of care — for your clients and for yourself.”
You know the body’s systems intimately. And you also know that true healing goes deeper than what any chart can show. GPS Level 1 brings you a gentle, powerful complement to the work you already do.
- Learn self-help acupressure techniques you can share directly with patients and clients
- Understand how energy pathways connect to the physical systems you already work with
- Add a practical, non-invasive self-care tool to your professional toolkit
- Support your own balance and prevent burnout — your body needs care too
- Earn 10 Continuing Education Contact Hours through the California Board of Registered Nursing
Educators
Teachers · Counselors · Administrators · School Support Staff
“When your energy is balanced, everyone in your classroom feels it.”
You pour yourself into your students every day. What if you had a simple, quiet tool you could use right at your desk — or share gently in your classroom?
- Discover quick self-help techniques that take just minutes — perfect for a busy school day
- Learn how to support students experiencing stress, anxiety, or difficulty focusing
- Build a personal daily practice that helps you show up fully — for your students and yourself
- Understand the energy behind common emotional patterns like worry, fear, and overwhelm
- Take home tools you can quietly share with families, colleagues, and support staff
Practitioners
Reiki Practitioners · Massage Therapists · Energy Workers · Wellness Coaches
“Your body already speaks this language. GPS Level 1 helps you listen even more deeply.”
You already understand that the body holds wisdom. GPS Level 1 gives you a precise, structured map of the body’s energy system you can layer directly into your existing practice.
- Explore the 26 Energy Balance Points and how they connect to the body’s organ flows and systems
- Add Jin Shin Jyutsu principles to your existing modalities
- Deepen your understanding of the energy body — the depths, the flows, and how they communicate
- Expand what you offer clients with gentle, non-invasive energy balancing techniques
- Strengthen your own foundation as a practitioner — your energy body needs tending too
Families
Parents · Grandparents · Family Caregivers · Anyone Holding It All Together
“YOU deserve care too. And your body has been waiting for this.”
You are the heartbeat of your family. When you are balanced, everyone around you feels it. GPS Level 1 gives you simple, powerful tools you can use for yourself — and share with the people you love most. No equipment. No appointments. Just your hands and a few minutes of quiet intention.
- Learn gentle techniques your whole family can use — including children and teenagers
- Support your children through stress, sleeplessness, worry, or emotional overwhelm
- Build a daily practice that fits into real family life — even on the busiest days
- Use the same points on your pets and animals at home
- Give yourself the gift of balance — so you can keep giving to everyone else from a full cup
“GPS Level 1 gives you the tools to help it find balance — gently, simply, and at your own pace.”
Your Investment
Your Energy Balancing Care Guide is included and mailed to you. Your home address is collected at registration for manual delivery.
| Registration Options | Price | Details |
| Full Price | $897 | Register anytime before closing |
| Early Bird — Save $150 | $747 | Register by 4/1/2026 Promo Code: GPS1EARLYBIRD |
Register by April 1 to guarantee your manual arrives before Session 1
Course Instructor
Deborah Myers
A certified Acupressurist and Jin Shin Jyutsu practitioner for over 30 years, 3x bestselling author, speaker, trainer, and wellness coach, Deborah Myers has helped thousands of people get and stay healthy. She has become the go-to resource for energy balancing to help people find relief from pain, reduce stress, and embody overall well-being.
Through one-on-one sessions in-person and online, workshops, courses, and school and workplace wellness programs, Deborah supports individuals at every stage of life. She is proud to be a recipient of the prestigious President’s Lifetime Achievement Award.
GPS Level 1 reflects everything Deborah believes: that the body is wise, the body remembers balance, and that YOU have the ability to support your own health. This is your invitation to find out what your body already knows.
GPS for Body, Mind & Spirit Level 1
Your Questions, Answered
Everything you need to know before you begin.
Experience
Not at all. GPS Level 1 is designed as a complete foundation — the starting point for everyone, regardless of background. Whether you’ve never heard of Jin Shin Jyutsu or you’ve been curious about energy work for years, you’ll begin exactly where you are. Your body already knows how to respond. You just need the map.
Recordings
Every session is recorded and made available to you after class. You can watch at your own pace, revisit any technique, and never fall behind. That said, there’s something special about learning live — the energy in the room, Deborah teaching in real time, the ability to ask questions as they arise. We encourage you to join live whenever you can.
Time
GPS Level 1 asks for two hours per week for five weeks — that’s it. The self-help techniques you’ll learn take just minutes to practice, and most people find them easy to weave into a morning routine, a lunch break, or a quiet moment before bed. This course is built for real life, not an ideal one.
Payment
Yes. If you’d prefer to spread the investment, a payment plan is available — just reach out to Deborah directly and she’ll take care of you. Early bird pricing ends April 1, so if cost is a consideration, now is the best time to get in touch and lock in your savings.
Use
Absolutely — GPS Level 1 is designed for both personal and professional use. Healthcare providers, educators, coaches, and holistic practitioners regularly use these techniques alongside their existing work. You’ll learn self-help sequences that can be shared with the people in your care — gently, simply, and without any special equipment.
Manual
Your Energy Balancing Care Guide — a spiral-bound reference covering all 26 Energy Balance Points — will be mailed to your home before Session 1 on April 15. To guarantee delivery in time, please register by April 1. This is also the early bird deadline, so it’s a natural moment to say yes.
“Your body is ready. And so is this course — for exactly where you are right now.”
Your Body Is Ready.
In just five sessions, you’ll walk away with a self-help practice you can use for the rest of your life.
A daily gift you give to yourself — and that your whole body will feel.
Keep giving yourself the gift of balance and harmony. Your body will thank you.
Sending love your way,
Deborah
(707) 484-5515
DeborahMyersWellness.com
deborah@deborahmyerswellness.com
