Break the Stress Habit Week 2
Zoom RoomMindfulness begins with your body. Energy flows bring attention to your body and free your mind from chatter—or at least slow down the side conversations. Learn 3 energy flows to interrupt your stress habit: Amp up Focus Deeper Sleep Joyful relationships Stress is a storyline you can rewrite for a happier life. Included in your […]
Break the Stress Habit Week 3
Zoom RoomMindfulness begins with your body. Energy flows bring attention to your body and free your mind from chatter—or at least slow down the side conversations. Learn 3 energy flows to interrupt your stress habit: Amp up Focus Deeper Sleep Joyful relationships Stress is a storyline you can rewrite for a happier life. Included in your […]
Step into Holiday Magic
Zoom RoomReduce Burnout, Increase Positivity, and Magic Will Find You! How can it be that easy? Begin by balancing your energy Your emotions and feelings will follow and come into balance When there is harmony within, it’s easier to be positive Positivity attracts joy and happiness to you You’ll find more and more to be thankful […]
Step into Holiday Magic Week 2 of 3
Zoom RoomReduce Burnout, Increase Positivity, and Magic Will Find You! How can it be that easy? Begin by balancing your energy Your emotions and feelings will follow and come into balance When there is harmony within, it’s easier to be positive Positivity attracts joy and happiness to you You’ll find more and more to be thankful […]
Step into Holiday Magic Week 3 of 3
Zoom RoomReduce Burnout, Increase Positivity, and Magic Will Find You! How can it be that easy? Begin by balancing your energy Your emotions and feelings will follow and come into balance When there is harmony within, it’s easier to be positive Positivity attracts joy and happiness to you You’ll find more and more to be thankful […]
Live the Life You Love
Zoom RoomAn interactive self-help acupressure workshop Manifest Your Destiny and Step into the REAL You Celebrate your successes, ditch the to do’s See & feel the possibilities when you focus on YOU. Clear your mind & clear your heart! Reclaim your joy Take action with ease Accentuate the positive Focus on the follow through Fulfill your […]
Live the Life You Love Week 2
Zoom RoomAn interactive self-help acupressure workshop Manifest Your Destiny and Step into the REAL You Celebrate your successes, ditch the to do’s See & feel the possibilities when you focus on YOU. Clear your mind & clear your heart! Reclaim your joy Take action with ease Accentuate the positive Focus on the follow through Fulfill your […]
Live the Life You Love Week 3
Zoom RoomAn interactive self-help acupressure workshop Manifest Your Destiny and Step into the REAL You Celebrate your successes, ditch the to do’s See & feel the possibilities when you focus on YOU. Clear your mind & clear your heart! Reclaim your joy Take action with ease Accentuate the positive Focus on the follow through Fulfill your […]
GPS for Body, Mind & Spirit 2023
Zoom Room10-Week Jin Shin Jyutsu Program—A Master Class combines Level One & Level Two Health at Your Fingertips Workshops—and much more! Are YOU ready to be a true partner with your own body? Let the journey begin! Join me as we investigate the principles of energy balancing with Jin Shin Jyutsu and learn self-help […]
Penngrove School Productive Mindfulness Program
Zoom RoomHow to Let Go of Stress and Anxiety and Optimize Learning This workshop is part of the Productive Mindfulness School Program, created by Deborah Myers, founder of Deborah Myers Wellness. The program covers how you can make a difference with your physical, mental, and emotional states of being. And it works for people of ages. There is […]
