Deborah Myers
Lower Your Stress Meter Fast!
Zoom RoomLower Your Stress Meter Fast! Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue! Discover easy-to-learn and remember ways to get ahead of anxiety and stress. Register for this 3-week workshop series and leave all of that […]
Lower Your Stress Meter Fast!
Zoom RoomLower Your Stress Meter Fast! Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue! Discover easy-to-learn and remember ways to get ahead of anxiety and stress. Register for this 3-week workshop series and leave all of that […]
Lower Your Stress Meter Fast!
Zoom RoomLower Your Stress Meter Fast! Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue! Discover easy-to-learn and remember ways to get ahead of anxiety and stress. Register for this 3-week workshop series and leave all of that […]
Master Class: Energy Balance of Your Mind, Body, and Spirit
An Intensive Six-Month Guided Study Program with Deborah Myers You will come away from this program with a deeper understanding of how energy pathways function. You will develop a practice of listening to your energy. Become adept at balancing the flow of energy. Learn why Jin Shin Jyutsu and acupressure work and how to […]
Keep Your Breath Moving!
Zoom RoomThe fire season is here. The holidays are on their way. This has been one crazy year and I bet you have been holding your breath. It's time to get your breath back! You know those phrases we have a tendency to use after a crisis? "It took my breath away." "Waiting with […]
Hope, Faith & Energy Workshop Series
Zoom RoomLet go of all your challenges. It's time to celebrate the holidays with fun and joy! Change is natural. Yet you may find that you need help to make the changes you want in your body, life, or the world. You may feel it’s taking too much hard work to get that change to happen. […]
Break the Stress Habit
Zoom RoomMindfulness begins with your body. Energy flows bring attention to your body and free your mind from chatter—or at least slow down the side conversations. Learn 3 energy flows to interrupt your stress habit: Amp up Focus Deeper Sleep Joyful relationships Stress is a storyline you can rewrite for a happier life. Included in your […]
Break the Stress Habit Week 2
Zoom RoomMindfulness begins with your body. Energy flows bring attention to your body and free your mind from chatter—or at least slow down the side conversations. Learn 3 energy flows to interrupt your stress habit: Amp up Focus Deeper Sleep Joyful relationships Stress is a storyline you can rewrite for a happier life. Included in your […]
Break the Stress Habit Week 3
Zoom RoomMindfulness begins with your body. Energy flows bring attention to your body and free your mind from chatter—or at least slow down the side conversations. Learn 3 energy flows to interrupt your stress habit: Amp up Focus Deeper Sleep Joyful relationships Stress is a storyline you can rewrite for a happier life. Included in your […]
Balance, Bliss, and Energy
Zoom RoomAlign your energy and fly through your days with ease. Learn how to: Stay calm amid daily challenges Be ready to embrace seasonal changes Align intention and action with your purpose Let your energy move and flow Webinar Value: $597 Regular rate: $247 Early-bird rate: $147 (until August 20) Register for Balance, Bliss, and Energy […]